Through this journey towards balance, I have discovered a technique that can help you discover your true natual state of being. Not necessarily the one you were taught as a child, or one that is expected of you as an adult -- rather your true natural state of being.
Through programs, workshops and 1-on-1 coaching, we will begin to uncover what your deep desires for your life, where you are currently and the step by step process of getting from here to there.
Tools We Use
So many tools exist to help us through the maze of finding balance. Below are some of the tools I use in my practice:
- Workshops and teaching materials (both reading & workbooks)
- Herbs and Essential Oils (doterra)
- Comfort Zone Training
- Physical movement
- Food and Nutrition
- Visualization Exercises
- Energy Work - Meridians
- Reiki and Energy Healing (Certified Usui Reiki Master)